Phone Detox: Bring sanity to your most intense technological relationship

Sanity has been brought UwU

Brilliant, just as you would expect from School of Life.

I've had this for awhile, and I can't seem to get off of my phone (the whole reason I got this book. Lol) to read all of it. I've only gotten a quarter of the way through, and I'll start from the beginning so it'll be all fresh in my head.I'll update my review when I do read the whole thing. 😃

Love this for adults, and maybe it’s just me? But when I saw it I immediately think of teens constantly having their phones right with them! I felt that’s the market they were shooting for as it’s shaped like a cell phone??? I thought this would be a great little stocking stuffer for my teenage niece. But, as one of the 1st ten topics has to do with a little too much detail on porn and the internet, no. She knows what porn is, but I don’t think it’s a great fit for this particular style. I love The School Of Life and their products, but this just seemed so great to give a teen who can’t sit down their phone!I always read anything that I plan to give as a gift for just such issues! Now, I hope I can return it after I removed the cellophane wrapper to check inside!