Product description Turmeric capsules and especially its most active compound curcumin from India have many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant How much turmeric should you take a day? “If you want anti-inflammatory effects you need to get 500 to 1,000 milligrams of curcuminoids per day.” When using the spice on its own, the common rule of thumb is that there are 200 milligrams of curcumin in one teaspoon of fresh or ground turmeric (though it varies a bit depending on the source and origins) What does turmeric do for the body? Digestion. Turmeric adds flavor to food, which explains its presence in curry powder. ... The spice can contribute to healthy digestion as a result of its antioxidant and anti-inflammatory properties. Turmeric is used in Ayurvedic medicine as a digestive healing agent. Can turmeric help you lose weight? The primary antioxidant present in turmeric is curcumin. ... Though having huge quantities of turmeric is surely not a way to lose weight, but turmeric is said to reduce the inflammation associated with obesity. Thus, it can give your weight loss plan a boost. Read on to know how turmeric can help one lose weight. Can turmeric help inflammation? “Curcumin, a substance in turmeric, may help reduce inflammation in the body, so it's been sold widely as a supplement,” Kohls says. “It's also been touted as an antioxidant. What is the difference between turmeric and curcumin powder? While turmeric is perfectly safe and a wonderful spice, it isn't as useful to your system as its prized extract, curcumin. Turmeric is a plant. When most people refer to turmeric, they are referring to the spice which is made by grinding up turmeric root. ... Curcumin is a compound that is found within turmeric. Suitable for both men and women. Suitable for dogs Ingredients Turmeric (20:1) 100mg equivalent to 2000mg, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate. P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions Take 1 or 2 tablets per day with a glass of water, 30 Minutes before Meals. Do not exceed the recommended dose. Safety Warning CAUTIONS: Food supplements are not a substitute for a varied and healthy diet. Not intended for use by persons under the age of 18 years. Do not exceed the stated dose. If under medical supervision, taking medication, or pregnant or lactating consult a doctor before use. Discontinue use and seek medical attention in the event of an adverse reaction. Store in a cool dark place away from moisture and direct sunlight. Keep out of reach of children. Do not consume if seal is broken. This product is not intended to treat, cure or diagnose any medical condition or disease. See more
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