Mary's Gone Crackers, , Super Seed Crackers, 5.5 oz (155 g)

• UPC:897580000168.
• variant:Super Seed.
• Product Dimensions:15.5 x 14 x 5.3 cm , 0.2 kg.

Description ----------- * Classic * Conscious Eating * For The of Body, Mind and Planet * Certified Gluten Free * Whole Grain * Vegan * Toasty and Seriously Seedy With a Pinch of Black Pepper * Non GMO Project Verified * Kosher * USDA * 100% Whole Grain - 18 g or More Per Serving * Eat 48 g or More of Whole Grains Daily Packed with . Loaded with tion. Imagine one cracker giving you the protein and carbs you need, plus the essential s that are, well, essential to helping you feel your vital best. Now that's abundant goodness for you! Savor the rich, indulgent taste of luscious sunflower and pumpkin , ally grown whole grains, and inspired flavors that could only come from Mary's. Mary's recipe for happiness: whole foods for a full life. We put a lot of heart into what we do. Now we put a lot of into it too! You love it, you crunch it, you may already know it as "the Super Seed cracker." Why call it Classic? Because this hearty favorite has sowed the seed for a whole line of Super Seed crackers! We hit the kitchen with a mission: to take the cracker you love and bring exciting flavors to it. The result: Mary's Super Seed line, an extended family of exceedingly seedy crackers for all who like a little extra. Packed with and essential s, our Super Seed crackers bring new flavors and abundant goodness to your delicious life! And it all began with the one, the only, the Classic. Peace, Love & Crunch Mary Other Ingredients ----------------- Whole grain brown rice*, grain quinoa*, pumpkin *, sunflower *, brown sesame *, brown flax *, poppy *, filtered water, sea salt, sea weed*, black pepper*, s*. * Contains: Sesame. Manufactured on equipment that produces products containing soy. Manufactured in our own dedicated gluten free and dairy free facility. Saturated in our crackers occurs naturally from whole sesame , flax and quinoa. . Visit Manufacturer's Website ( https://www.marysgonecrackers.com/ ) Supplement Facts Serving Size: 12 Crackers (30 g) Serving Per Container: about 5 A Per Serving %Daily Value* Calories 160 Calories from 70 Total 8 g 12% Saturated 1 g 5% Polyunsaturated 5.5 g Monounsaturated 1.5 g Trans 0 g Cholesterol 0 mg 0% Sodium 200 mg 8% Potassium 180 mg 5% Total Carbohydrate 19 g 6% Dietary Fiber 3 g 12% Sugars 0 g Protein 3 g A 0% C 0% Calcium 4% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs: Calories: 2,000 2,500 Total Less than 65 g 80 g Sat Less than 20 g 25 g Cholesterol Less than 300 mg 300 mg Sodium Less than 2,400 mg 2,400 mg Potassium 3,500 mg 3,500 mg Total Carbohydrate 300 g 375 g Dietary Fiber 25 g 30 g