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Yoga Pulse System: Reshape Your Body & Transform Your Life 6 DVD Set

Product ID: 14175214

Details

Contributor
Anastasia Yoga
Format
Box set Color
Genre
Exercise &
Language
English
Number Of Discs
6

CI$21

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Details

Contributor
Anastasia Yoga
Format
Box set Color
Genre
Exercise &

Description

Reshape your body and transform your life with this set. Included are 6 DVDs, Positions Chart, Anastasia's Food Celebration, and grocery list, plus Getting Started guide. The DVDs: YogaPulse Source sculpts your lower body; YogaPulse Core gives you sexy abs and improves digestive system; YogaPulse Heart develops a beautiful chest and back, and strong cardiovascular system; YogaPulse Mind connects your mind, body and spirit; YogaPulse Dance gets your heart rate up to speed up your weight loss; YogaPulse Take Ten includes 3 concentrated programs, to help you create exquisite abs, legs and buns! Positions Chart - a chart of all basic positions with photos and explanations.

Specifications

ASIN	B001KW90P8
Actors	Anastasia
Best Sellers Rank	#281,442 in Movies & TV ( See Top 100 in Movies & TV ) #6,053 in Exercise & Fitness (Movies & TV)
Customer Reviews	3.5 3.5 out of 5 stars (15)
Director	Yoga Pulse
MPAA rating	NR (Not Rated)
Media Format	Box set, Color, Multiple Formats, NTSC
Number of discs	6
Product Dimensions	0.7 x 7.5 x 5.4 inches; 13.6 ounces
Release date	January 6, 2009
Run time	3 hours and 50 minutes
Studio	Bayview Films

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