Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity Paperback – Illustrated, August 25, 2015

This book is wonderful ! I have had knee and hip replacements and my balance wasn't the best after the surgery's so I got this book and practiced almost every day. Please don't do it when your alone !!! Have someone there with you since you might need some help.

Very nice item, prompt shipping.

Excellent book - should greatly help my balance problems. Thank you.

Nice book with good pics and an exercise plan for each level of accomplishment

If you are truly a beginner to the 'exercise world' or if you want something to do that isn't really challenging, then perhaps you will be okay with this book.

Informative

Very few pages on balance.

Reading this book has helped me lead a better and lifestyle. The clear illustrations clarify how to do the exercises correctly. Excellent book!

have not had a good chance to review in detail, but looks easy to follow