Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness.

The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers.

What is the difference between this roller and the grid foam roller?

The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller.

Is the center of this roller hollow or filled in ?

It is filled in and very sturdy. The length is 18" long and 5.5" tall.

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🔥 Roll Strong, Recover Smarter 🌀

BUILT TO LAST 🛡️ - Solid EVA foam core outperforms standard rollers by resisting breakdown and maintaining firmness over years of use.
PERFECTLY PORTABLE 📏 - Compact 18-inch size fits all major muscle groups and is easy to reposition during workouts or recovery sessions.
SUPPORTS HEAVY USE 💪 - Designed to handle up to 325 lbs, making it ideal for intense recovery routines and professional fitness enthusiasts.
PRECISION MUSCLE RELIEF 🔲 - Unique multi-density grid channels blood flow and targets knots for effective pain relief and enhanced flexibility.
EXPERT GUIDANCE INCLUDED 🎥 - Free access to exclusive online instructional videos ensures you master foam rolling techniques like a pro.

The TriggerPoint CORE 18-inch foam roller features a durable EVA foam core with a multi-density grid pattern designed for targeted muscle compression. Its versatile size supports most muscle groups and comes with free expert-led online tutorials, making it a must-have recovery tool for fitness-focused professionals seeking lasting relief and improved flexibility.

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TrustScore 4.5 | 7,300+ reviews

Anita G.

Good experience, but the tracking updates could be better.

2 months ago

Rajesh P.

Customer service was outstanding when I had questions about the product.

2 days ago

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Product Name	CORE Foam Roller - 18"
Units	1 count
Brand	TRIGGERPOINT

Trigger Point Performance TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos (18-inch)

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