Summary: ATOMIC HABITS: An Easy & Proven Way to Build Good Habits & Break Bad Ones

This is an OK accompaniment for the audio book as it reminds you of the some key points. Having a physical copy helped me make relevant notes that I wouldn't be able to do with the audio and it is way quicker to go through than reading the book. However, some points were missed or poorly explained.

I bought the audio book, which is great, but needed a print copy that covered the actual practices so I could use them. This was just right.

Poorly written

I guess I hadn't realized that this was a booklet. Big type, and poorly written. I would not recommend this.

Since purchasing this book by James Clear, I’ve become a dedicated fan of his work. Insightful, useful, practical advice and well written. It’s never too late to make great changes in your life. I highly recommend this book.