How does the neck get stretched?

There’s an adjustable bar at the head where you can adjust the tension on the neck. I’m still on the fence about this device. It works pretty good for me but my husband who is 5’11” and 200lbs is having a difficult time adjusting it and feeling an adequate stretch.

2 Questions, If a lbs meter is installed between the neck strap and the bungee, how many pounds of force is good? Can you pull neck without the armpit

It’s not a crazy amount of pounds but it’s plenty enough to get your neck right one of my workers use it to help out his neck? It actually cracks his. I mainly use it for my back very seldom use it on my neck. But yes you can use it without the armpits

When i use my newly arrived stamina inline unit, it seems to pull my back much more than my neck. how do i set it to have more traction on my neck?

It takes time to acclimate the body to stretching. When you slowly open up areas of the body, the rest can start to stretch too. Everyone is different but the main rules to follow are to not try to stretch too much too fast. Over days and weeks you will feel changes as your body gets acclimated. If you have any questions for use, contact the seller or Stamina.

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🧘‍♂️ Stretch smarter, feel unstoppable.

8 UPGRADED FOAM ROLLERS - Experience soothing massage and enhanced stretch therapy
COMBAT SEDENTARY STRAIN - Reverse sitting damage by stretching back, hips, knees, and ankles
ERGONOMIC HEAD SUPPORT STRAP - Secure cervical traction for safe neck alignment
PORTABLE ADJUSTABLE DESIGN - Fits your space and routine effortlessly
SPINAL CERVICAL DECOMPRESSION - Relieve tension with targeted neck and back traction

The StaminaInline Back Stretch Bench with Cervical Traction is a steel-framed, portable fitness tool designed to decompress the spine and neck safely. Featuring 8 foam rollers and an ergonomic head strap, it targets back, hip, knee, and cervical pain through traction therapy, making it ideal for professionals combating the effects of prolonged sitting.

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TrustScore 4.5 | 7,300+ reviews

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Age Range	Adult
Color	Black / Gray
Size	Standard
Team	Stamina
Shape	Rectangular
Material Type	Steel
Number of Items	1
Number of Pieces	1
Season	All Weather
Features	Adjustable, Portable
Sport	Exercise & Fitness
Included Components	Stamina InLine Back Stretch Bench with Cervical Traction
Batteries Included?	No
Brand	Stamina
fill material type	Foam
Department	unisex-adult
Manufacturer	Stamina Products
Item model number	55-1408
Product Dimensions	35.89 x 16.51 x 128.27 cm; 12.88 kg
ASIN	B07FJ6TPPZ

Stamina Inline Back Stretch Bench with Cervical Traction

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