Consult with a medical professional before beginning this or any exercise programMay affect balance when worn blood flow resistance bands on thighs. Not all exercises are suitable for everyone.Must be 18 years or older to useDo not lift more than 20% of the maximum you can lift in one repetition without the bandsDo not wear for more than 20 minutesRemove product immediately if you experience pain, discomfort, tingling, numbness, or change of skin color.
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