Full description not available
R**E
Very useful book!
Senior? Sedentary? Then is is a book that will show you how to easily linger up and get stronger for only a few minutes a day. Because it is short, straight to the point and illustrated, and costs less and gives more than a coffee and a piece of pie, my advice? Buy it and try it! I did and glad I did!
P**S
Blurry pictures, bad writing
How can Amazon sell something this bad. The pictures in the book I received were so grainy and blurry you can't make out what they are asking you to do. The writing was like a bad translation into English. So disgusted I threw it in the garbage. Shame on who ever is taking hard earned money and calling this book instructional.
M**Y
A video is better
Not easy to follow.
S**R
Terrible
This book is terrible. The pictures are grainy, the printing quality is worse than poor. Some of the instructions for an exercise were impossible to do. I asked to return the book and received a refund.
A**R
Not worth the cost
Print and photos were not good
A**R
Terrible Book
The pictures are extremely blurry and the photo of each exercise is not even on the same page as the description. This was a total waste of money.
N**N
Pictures are the worst.
There's no reason the photos in this book has to be this bad. Sorry I wasted my money and time on ordering it.
J**E
ELDERLY? An ageist approach to exercise
The author is probably not familiar with today's older population. This book abounds with ageist assumptions about what an older body is capable of.
Trustpilot
2 months ago
5 days ago
