I need b-12 but seem to get leg swelling whenever I take it. Am I taking the wrong kind?

All I can say is that this is a mega dose of b-12 and very potent. It caused dizziness, migraines, and elevated anxiety with me. I stopped it after 4 days.

Does this boost your immune system?

Not sure about boosting the immunity system but both B12 and Folate are very important for the body. And Jarrow is one of the few companies that make both in these specific forms at a reasonable price.

What is the difference between this jarrow product and the jarrow "sam-e" product called "s-adenosyl-l-methionine (sam-e)"?

I AM NOT A DOCTOR, but my research shows the following. They both introduce sulphur into your body, but they have different chemical pathways and uses. MSM is typically taken for joint health as well as healthy hair, skin and nails. S-ame is also used for those things, but is mainly used for liver disorders. I hope this helps. I would urge you to Google the s-ame for more info, as my research found that s-ame has been tied to Alzheimer’s. Again, I’m not a doctor, please don’t treat this as official medical information.

Does it say GMP on the bottle?

Jarrow Formulas products are manufactured in facilities that are cGMP certified by NSF.

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Description

⚡ Elevate your energy and brain game with every cherry chew!

METABOLIC MASTERY - Supports homocysteine metabolism for optimal cardiovascular and amino acid health
CLEAN CONVENIENT - Gluten-free, allergen-friendly cherry chewables—no wheat, soy, dairy, or nuts
PREMIUM PURITY POTENCY - Jarrow’s superior formulation ensures maximum absorption and value
COGNITIVE CLARITY FOCUS - 1360 mcg methyl folate enhances brain function and neurotransmitter synthesis
POWER PACKED ENERGY BOOST - 5000 mcg methyl B-12 fuels your daily hustle with sustained energy

Jarrow Formulas Methyl B-12 & Methyl Folate delivers bioactive forms of vitamins B12 and B9 plus vitamin B6 coenzyme in a tasty cherry-flavored chewable. Designed to support energy production, brain function, and metabolism, this gluten-free supplement offers 60 servings of potent, allergen-free nutrition to keep professionals sharp and energized.

Reviews

S**A

Great Supplement

Our functional doctor recommended this supplement. Like the flavor and that they are chewable for my daughter that is adverse to taking pills.

2.03.2025

F**S

Tastes good

The taste is good and it was recommended by my nurse practitioner.

14.05.2025

J**B

Vitamin

Good supplement

8.07.2025

H**A

Good morn

Works great for my MTHFR

8.07.2025

A**I

Super sweet

I love the combo of the b-12 with the folate - two nutrients that can really impact both energy and anxiety levels. While I have no definitive way to know and it could just be a placebo effect, I do think these have improved my energy levels overall. As others have mentioned, on some days I even get a jittery level of energy as if I have had a ton of coffee. I prefer that to feeling drained though. The only downfall is that they are really sweet and do contain other ingredients like sugar alternatives which I don't love. The taste isn't bad but it is strong, similar to a children's vitamin, but overall the flavor and added sweeteners aren't necessary and take away from this product. I'd much rather take something mild tasting or even that tastes like nothing rather than have junk added to an otherwise good product. I'll likely search for something similar without the extras next time I order.

8.02.2019

L**A

Great Peodc

I feel like a new person great product

5.09.2025

J**S

Greater energy

Just what the doctor ordered

6.09.2025

F**1

Vitamin

Product was as described

8.08.2025

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