Sprouted!: Power up your plate with home-sprouted superfoods

This book is direct and easy to read with lots of colored pictures and information

This is a simple book with lots of sketches and photos. It looks like it was written for a juvenile reader, but it filled with a lot of basic information that was not in some of the adult looking books on this subject that I also bought. Some bean sprouts you should not eat raw. I did not know that. Definitely a book for the newbie who wants to learn about sprouting and microgreens. Borrowed it from the library. Started taking notes and marking pages to copy. Looked at all the markers I had and decided it was better just to buy the book. I'm still a novice grower, and I pick this up often and review it.

It’s exactly what I was looking for. To the point, simple, and thorough. You don’t really need anything else when it comes to sprouting.

I loved the book because of the real life photographs and step by step picture illustrations. I personally learn better by seeing information visually. So for me, this book was extremely helpful. If you are looking for in depth information on spouting, then this book is not for you. If you are looking for information that is straight to the point about explaining how to begin sprouting, in my opinion, this is a great place to start.

Bought as a gift to a beginner “sprouter“. I researched a lot before picking this book. Loved how detailed yet simple it is. Great illustrations. My friend absolutely loves it.

I love this little book. Reading it brought back all the memories and fun of when I grew sprouts with my mother as a child.

This little book is perfect for beginner's in sprouting. It is well illustrated and easy to understand. I highly recommend it for those first starting out in sprouting.

Nicely organized.

I have just recieved this book. It was what I was looking for and then some. I have Anne wigmores sprouting book, but wanted something more updated as I have been over the summer, due to the covid, trying to get back into sprouting and fermenting things, to improve my immunity, through better nutrition and gut health. I have recieved this book yesterday, and after looking through it I realise that it will be more useful than I thought for these reasons. 1. It is packed with colour pictures . 2. It tells you how to sprout beans, seeds and grains. 3. It tells you the best ones to sprout and shows them in their pre sprouting, and post sprouting stages using pictures. (I have never sprouted grain before) 4. It also gives information on soaking tand sprouting time, how much to use and yield. 6. It gives informations on various sprouting equipment, cleaning your equipment and the seeds. I did not know that I was supposed to clean the seeds first. 7. How to make sprouting flour. 8.There is also 20 vegetarian/vegan recipes sugestions with pictures, breakfasts, lunches and mains. I am excited about this purchase.

One of the things I dislike the most about buying a book on Amazon is when I don't get to see pages of the inside of the book to see if I would like the content. So here are a few pictures! I really like this book. There are colorful pictures every time you turn a page. The recipes are ok but some of them require many ingredients that I don't normally have on hand so that section of the book won't be used as much. I wish the recipes were more basic and simple Other than that, I highly recommend this book. Enjoy!

Very simple reading book but informative for the basics of sprouting. Nice recipes!

Just the job to start our sprouting journey. This is a brief book, at just 70 pages, but covers the basics and more with plenty of photos. The key beans, seeds and grains are covered, including how long to soak, and then sprout, and what yield to expect. Details on the different equipment options are provided and lots of tips for success. All of that is done in 27 pages, with the rest of the book given over to 20 recipes, three of which are suggested sprouting combinations, and the rest are regular recipes, which in our case made us even more keen to get started. Although this is a short book I think it contains everything you need to get going, and if you were doubting whether sprouting is for you, this positive book will convince you.

Dans les salades, les soupes, les sandwiches, les chilis etc....