Creatine HCL Capsules with HMB - Workout Supplement for Men & Women, Muscle Builder, Endurance, Strength, Superior to Monohydrate: Instantized for Max Absorption, No Load, No Bloat, 180 Vegan Capsules

Seems to have helped with gains at the gym - at 68 yo you continue to struggle with muscle loss regardless. This is more convenient to take than monohydrate and i don't have the bloat you get from that.

Great Alternative to Monohydrate – Effective & No BloatingI’ve been using these Creatine HCL Capsules with HMB for a few weeks, and they’ve been a solid addition to my workout routine. Compared to traditional creatine monohydrate, this formula offers some noticeable benefits, but there are a few things to keep in mind.Pros:✅ No Bloating or Water Retention: One of the biggest advantages over monohydrate is that I don’t feel puffy or hold excess water. This is great for anyone looking to stay lean while gaining strength.✅ Easy on the Stomach: Some creatine powders can cause digestive issues, but I’ve had zero problems with these capsules.✅ No Loading Phase Needed: Unlike monohydrate, you don’t have to take large doses for the first few days. Just stick to the recommended daily amount, and you’re good to go.✅ HMB for Muscle Preservation: The added HMB is a nice touch, as it helps with muscle retention and recovery, especially during intense training phases.✅ Convenient Capsules: No messy powders—just take the capsules with water and move on. Perfect for travel or quick dosing.Cons:❌ Higher Cost Per Serving: Compared to basic creatine monohydrate, this is more expensive. If you’re on a budget, you might want to weigh the cost vs. benefits.❌ Requires More Capsules: You have to take multiple capsules per serving, which can be a hassle if you prefer a single scoop of powder.Final Verdict: ★★★★☆ (4.5/5)If you want a bloat-free, highly absorbable creatine that’s easy on digestion and doesn’t require a loading phase, this is a great option. While it’s pricier than monohydrate, the convenience and added HMB make it worth it for serious lifters and athletes.

Non bloating

So far I think I’ve noticed an increase in strength and stamina.

It works as it says

Can’t say enough good stuff about this product!!

Excellent !!!

This is very easy on my GL tract. I have tried many versions of creatine, this is the most effective. Only need a few capsules a day. No issues .. my arms and legs are bigger