My Exercise Planner, 52 Weeks, Week-to-View, Undated, Colourful, Fitness Tracker, Workout Diary, Journal - (Grey)

Description

Colour Name:Grey Plan all of your weekly exercises with our unique and colourful 12 month: My Exercise Planner. Get fit and keep fit with this ultimate workout book.★ 52 weeks: 1 week-per-page, Monday to Sunday, with a space to add a week start date or a week number.★ Un-dated so the planner can be easily used any time of the year.★ Easily plan and capture your exercises, as well as tracking: distances/routes, times, intensity and mood. Also extra space for your additional exercises or for any of your daily thoughts and plans.★ My Journey: your motivation, start and end weight, measurements, add your before and after photos.NOTES17 notes pages at the back - separated by a plain colour card divider (colour coordinated with your front cover choice). ★ My Measurements: Track your body measurements over 52 weeks. ★ My Achievements: List and date your achievements you have made along the way. ★ My Weekly Workout Plan: 4 sets included for your favourite 7 day exercise plans. ★ My Weight Training Plan: 4 sets included for Sets, Reps, Repeat! ★ My Scribbles: Plain pages.SPECIFICATION★ Months: 12★ Size: A5 (148mm x 210mm / 5.8" x 8.3")★ Pages: 134 (68 sheets)★ Paper: High quality 100gsm / 28lb★ Front cover: Durable satin finish plus a heavyweight protective PVC cover★Back cover: Hardback with a protective laminate finish★ Binding: White wire bind★ Handmade in sunny Wales★ First published: Jun 2016★ Tweaked & updated: May 2021ABOUT USaabe creative is a small family business based in sunny Wales. We love making fun and colourful planners to get you super organised. Take a look around our little shop if you love handmade stationery as much as we do - Anna and Anthonyall designs 2021 aabe creative