Overview: Gliding Discs create a smooth sliding surface for upper and lower body workouts. Basebody ® Gliding Discs can be used for an all body workout or an intense abdominal workout. Can be mixed into all types of workouts including, pilates, yoga and crossfit. The Dual Sided feature means that they can be used on practically all indoor surfaces. Key Benefits: Deliver an intense core workout or can be used to target all muscle groups. Dual Sided so can be used on practically all indoor surfaces. Ultra light and portable, perfect for your gym or travel bag and easy to store. Low impact exercises reduce stress on your joints and tendons while increasing your strength and mobility. Free Replacement Guarantee. We offer a no questions asked 60 day money back guarantee! Specifications: Each Core Slider weighs just 100 grams. Discs are foam on one side and hard plastic on the other. Each purchase is for 2 discs.
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