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Bob's Red Mill - Thick Rolled Oats - 32 oz
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About the item
- Bob's Red Mill Thick Rolled Oats - 32 oz. (2 lbs / 907g) Bob's Red Mill Thick Rolled Oats (meaning nice and extra thick!) are uniquely "kiln toasted" and freshly milled from the highest quality oats. These extra chewy oats produce extremely satisfying robust European-style cereal and yeast breads. The modern oat draws its ancestry from the wild red oat, a originating in Asia. Oats have been cultivated for two thousand years in various regions throughout the world. Before being consumed as a food, oats were used for medicinal purposes, a use for which they are still honored. The growing of oats in Europe was widespread, and oats constituted an important commercial crop since they were a dietary ste for the people of many countries including Scotland, Great Britain, Germany and the Scandinavian countries. In the early 17th century, Scottish settlers brought oats to North America. Today, the largest commercial producers of oats include the Russian Federation, the United States, Germany, Poland, and Finland. Scores of studies have documented the many benefits of oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 es, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and y s, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti- activity. They also have the best amino balance of all the cereal grains. Ask the person next to you to name all the ways to eat oats, and "as oatmeal porridge, for breakfast" – would be the likely answer, followed quickly by "oatmeal cookies, granola, and granola bars." But that's only the beginning. There are many ways you can cook with oats. They make a great cri coating; they extend meatloaf and burgers, while enhancing their juiciness; or they can make a savory side dish. 20 Fun and Unique Ways to Top Your Oats: Brown Sugar, a pat of Butter, and a sprinkle of Salt Blueberries, a dollop of Greek yogurt, and 2 tablespoons of Ground Flaxseed Tablespoon of Peanut Butter, 1/2 a sliced Banana, and 2 cri strips of Bacon Tablespoon of Nutella, some halved Strawberries, and a dollop of Whipped Cream Fried Egg, Ham or Sausage, shredded Cheddar Cheese, and a hot sauce like Sriracha Coconut flakes, Pineapple chunks, and chopped Macadamia Nuts Dried Cherries, Crème Fraiche, and Balsamic reduction Scoop of Vanilla Frozen Yogurt, Chocolate , Whipped Cream, chopped Peanuts, and topped with a Maraschino Cherry Chia Seed, Goji Berries, and a drizzle of Agave Nectar 5 Egg whites, steamed Spinach, toasted Hemp Seed Smoked Salmon, Cream Cheese, Capers, and fine Red Onion Goat Cheese, sliced Pear, Walnuts, and Honey Crumbled Graham Crackers, Chocolate Chips, and Marshmallows Sprinkle Red Pepper flakes over a dollop of Peanut Butter and shredded Coconut Sliced fresh Peaches, Heavy Cream, and toasted Pecans of Espresso, Chocolate-covered Espresso Beans, and Whipped Cream Pistachios, chopped Dates, a drizzle of Honey, Milk, and a dash of Cardamom or Cinnamon Chorizo, Black Beans, shredded Cheese, Salsa, Sour Cream, BBQ Sauce, and a fried Egg Shredded Carrots, Walnuts, Raisins, Brown Sugar, and a scoop of Cream Cheese Frosting Prosciutto, Parmesan, and Sun Dried Tomatoes Preserving tion Through Tradition At Bob's Red Mill, they know that you can't rush quality. That's why they manufacture their products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This production 'secret' allows them to seal .
- UPC # 039978019547.
- Size/Form 32 oz..
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