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As the coronavirus pandemic affects our loved ones, our cherished communities, and our own health and wellbeing, we may be tempted to return to the caretaking and codependent behaviors we've worked to leave behind. Beloved author Melody Beattie will help you learn the importance of letting go. Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
| Dimensions | 12.83 x 1.78 x 18.8 cm |
| Edition | First Edition |
| Importer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Isbn 10 | 0894866370 |
| Isbn 13 | 978-0894866371 |
| Item Weight | 1 kg 50 g |
| Language | English |
| Packer | Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, sales@bookswagon.com, 01140159253 |
| Print Length | 408 pages |
| Publication Date | 1 June 1990 |
| Publisher | Hazelden Publishing |
User
Worth Buying
The technique followed by the author to anthologise this book is eminent.Go for it.
User
Good read.good collection
Really good read..
User
Melody Beattie is a brilliant, bright light in this world. <3
Melody Beattie is a brilliant, bright light in this world. Her first book, ‘Codependent No More,’ is an absolute game changer *if* you’re ready, willing, and able to take an objective look at your life as a codependent and assume responsibility for changing *your role* in your relationships.‘The Language of Letting Go’ is a beautiful companion to her original work, which offers 365 daily readings, dated January 1 through December 31. Each reading ends with a “meditation” that could be in the form of a prayer (“Today, God, help me know how I can take care of myself.”), a reminder (“Today, I will remember that I don’t have to hide behind being right.”), an action (“Today, I will let go of my big and little guilty feelings.”), or a combination. Most of the readings are no longer than a page, which makes it easy and enjoyable to keep up with, yet serves to regularly and consistently encourage and support you in becoming codependent no more.I am forever grateful to you, Melody Beattie, for your perseverance, for sharing your experience and your life’s work, and for your wise guidance. <3
User
Un jour, une méditation
Aussi simple que cela. À la manière de la littérature Al-Anon ou d'autres programmes en 12 étapes, ce livre propose chaque jour une réflexion sur la codépendance, le processus de recouvrance, les programmes eux-mêmes, la vie, l'univers et le reste...Cela permet d'appréhender la richesse des propos une idée à la fois, "aujourd'hui seulement", comme le préconise la si précieuse devise. Un livre qui conviendra aux codépendants, mais qui pourra aussi permettre à leurs proches de mieux cerner les mécanismes de cette addiction à la définition encore assez floue et aux expressions multiples.Plus généralement, à mon avis, toute personne éprouvant des difficultés à "lâcher prise" pourra bénéficier grandement des idées et suggestions présentes dans ce livre. Une chose est sûre, Melody Beattie sait de quoi elle parle.
User
It's worth more than gold
Highly recommended. I have a tendency for co-dependence and this book helped to look at life and true love in different way. It may very well save relationships and help create newer healthier ones
User
Keep growing everyday
Daily readings are very helpful
User
Pochi minuti al giorno per riflettere
Per ogni giorno dell'anno un testo per riflettere. Concetti profondi. Da assaporare ogni giorno.
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