What should I do if landlord trippen about my pull bar?

Challenge him to a pull up contest. If he wins, take it down. If you win, he has to buy a month supply of Gorilla Force Protein Powder.

does it damage the door frame

In a word, Yes. Firstly, the material that the grips are made out of will stain your doorframe. Secondly, the bolts on the bar that sits above the door frame are thicker than the padding on that bar, so the bolts will dig into the drywall above your door. You can work around or fix these things (some people are talking about wrapping it in socks where it meets the doorframe), but there's no reason you should have to rig up a fix for this kind of thing. Just buy a better pull up bar.

Will this work in a 36" door frame?

Yes, it will work. The door can be no more than 40 inches wide. In your case, the "grippers" or "bumpers" should overhand the door facing by about 2 inches on each side. That should be enough to hold you up. In my opinion, as long as you perform the pull-ups correctly, you shouldn't have to worry about the device slipping or shifting.From my review: One thing to make sure of: Wall thickness! I have walls in an older home that are about 8 inches thick. This pull-up bar only fits walls that are 7 inches at most. I had to look all over the house for someplace where the wall was thin enough to fit this. I eventually found out my walk-in closet (a recent renovation) was thin enough. Now, I have to wallk back to my bedroom closet to exercise. It's not ideal, but it works. Six to seven inches is the ideal range for wall-thickness here. Also, the doorway needs to be between 24 and 40 inches wide and at least a foot away from any wall or corner, otherwise, your pull-up bar will not fit.

Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway)

EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”).

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Description

🚀 Elevate your home gym game with ProSource — grip, pull, and conquer!

COMPACT POWERHOUSE FOR HOME - Portable and space-saving, perfect for squeezing workouts into any busy schedule.
TOTAL UPPER BODY DOMINATION - 12 cushioned grips let you target back, chest, arms & abs with precision.
ALL IN ONE TRAINING SOLUTION - From pull-ups to leg raises, maximize every rep with multi-grip versatility.
EFFORTLESS SETUP INSTANT GAINS - Slip-in design fits standard doorways—no screws, no damage, no hassle.
BUILT TO LAST BUILT FOR STRENGTH - Heavy-duty steel construction supports up to 300 lbs for safe, intense training.

The ProSource Multi-Grip Chin-Up/Pull-Up Bar is a heavy-duty, portable doorway trainer designed for versatile upper body workouts. Featuring 12 cushioned grip positions and a durable steel frame supporting up to 300 lbs, it fits standard door frames (24-36 inches wide, up to 6 inches thick) without damaging them. Easy to install and perfect for home gyms, it enables a full range of exercises including pull-ups, chin-ups, dips, and leg raises, making it an affordable, all-in-one fitness solution for professionals seeking efficient strength training at home.

Specifications

Brand	ProSource
Colour	Black
Maximum Weight Recommendation	136.08 kg
Mounting Type	Door Mount
Material	Metal
Special Feature	Heavy Duty,Portable
Product Dimensions	23.5W x 8.9H Centimeters
Age Range (Description)	Adult
Item Weight	3.95 kg
UPC	751738166451 853993002359 040962563670 744288465761
Global Trade Identification Number	00751738166451, 00853993002359
Action	add
Batteries Included	No
Included Components	Optional Wall Mount Brackets, Prosource Heavy-Duty Easy Gym Doorway Chin-Up/Pull-Up Bar
Weight	11 Pounds
Material Type	Metal
Number of Items	1
Size	23"L x 9.25"W x 3.5"H
Features	Heavy Duty,Portable
Sport	Exercise & Fitness
Style	Multi Grip
Manufacturer	Prosource

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