Green tea is made from Camellia sinensis leaves that have not undergone the same withering and oxidation applied when processing Camellia sinensis into oolong tea and black tea. Green tea originated in China, but its production has spread to many countries in Asia. Tea consumption has its legendary origins in China dating back to more than 4,000 years ago, making it the oldest herbal tea known. How to make tea- 1. Boil 250ml (8oz) of water. 2. Put in 1~2 teaspoon of the herbs in the water. 3. Wait for about 3-5 minutes for the herb to brew, take out the herbs, then drink. For best results, use filtered water (water can affect the taste of the tea if it is not filtered) 4. Ingredients can be used 2-3 times. Enjoy!! **You can drink the tea hot or cold **For a delicious change, try it with honey, or your favorite sweetener.
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