Reduce blood flow to build muscle!Developed in Japan in the 1960s, KAATSU training uses cuffs to limit blood flow, enhancing muscle growth with low-intensity exercise. This technique provides a great pump and maximum muscle gain!Get lean muscles without heavy weights!Occlusion training helps you achieve results with only 20-30% of your one-rep max, similar to lifting at 80% 1RM. It's perfect for reducing stress on joints and allowing injuries to heal while still making progress.Our set includes 4 blood restriction bands: 2 for arms and 2 for legs, with ideal widths for effective occlusion during your workout.
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