How many resistance bands come with it? Would I have to buy the accessory package?

It comes with 3 bands which allows for a maximum weight resistance of 101.2 lbs. However, you can buy additional bands which would allow you a maximum of 138.6 lbs.

I can see how this would work for arms and chest - but how is this for abs?

Oh, it works your abs. Perhaps not as intensely as arms but it works them.

does it come with dvdd

Yes, it comes with a Total Flex Workout DVD.

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🔥 Transform your space, your body, your life — all in 18 minutes a day! 🏆

COMPACT TRAVEL READY - Folds down smaller than a suitcase—perfect for urban living or on-the-go fitness.
GUIDED WORKOUTS INCLUDED - 6 preloaded DVDs with expert routines to maximize fat burn, strength, and core definition.
PROGRESSIVE RESISTANCE PODS - 7 color-coded resistance levels let you customize intensity from beginner to pro.
EFFORTLESS SETUP ADJUSTMENT - Virtually assembled out of the box with lightning-fast bench position changes to keep your heart rate up.
ALL IN ONE TOTAL BODY SCULPTOR - 50+ exercises targeting every muscle group for a full-body transformation.

The Thane Total Flex Home Gym is a forged steel, compact fitness system featuring over 50 exercises and 7 progressive resistance levels via dual Power Pods. It folds smaller than a suitcase for easy storage and travel, comes virtually assembled, and includes 6 expert-led workout DVDs to guide users from beginner to advanced levels in efficient, full-body training sessions.

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Anjali K.

The product quality is outstanding. Exactly what I needed for my work.

1 month ago

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

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Brand	TOTAL FLEX
Item Weight	48 Pounds
Material	Alloy Steel, Foam
Color	Black
Frame Material	Alloy Steel
Global Trade Identification Number	00096064013261
Manufacturer	Thane
UPC	096064013261 830809002161
Item Package Dimensions L x W x H	27.01 x 23.5 x 11.26 inches
Package Weight	22.23 Kilograms
Item Dimensions LxWxH	27 x 23.5 x 11 inches
Brand Name	TOTAL FLEX
Part Number	A330-001
Size	Large

Thane Total Flex Home Gym

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