Does this slip on hardwood?

I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out.

How much does this item weigh & are instructions included in the box?

I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area.

Does this come with the stability ball?

It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball.

What material is it made out of?

Plastic. But a very hard and sturdy plastic.

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🔥 Get Helm Fit: The ultimate core & upper body game-changer 💥

PRO GRADE DURABILITY - Built to withstand over 700 lbs with lifetime warranty—engineered for athletes and everyday warriors alike.
TOTAL CORE DOMINATION - Engage abs, arms, shoulders & back simultaneously for faster, full-body strength gains.
ANYWHERE ANYTIME FITNESS - Lightweight and portable at under 5 lbs—take your core workout wherever you go.
DYNAMIC STABILITY TRAINING - Transforms static exercises into dynamic challenges on BOSU or stability balls for next-level balance.
ERGONOMIC WRIST PROTECTION - 3 grip options designed to prevent wrist strain and fatigue—train harder, pain-free.

The HELM Helmfit Core Fitness Strength Training System is a versatile, ergonomic multi-grip push-up and plank device designed for use on BOSU Balance Trainers, stability balls, or floors. Weighing under 5 pounds yet supporting over 700 pounds, it targets core, chest, shoulders, arms, and back muscles while preventing wrist strain. Developed with elite athlete input and backed by a lifetime warranty, it’s the perfect portable tool for dynamic, full-body strength and stability training.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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TrustScore 4.5 | 7,300+ reviews

Khalid Z.

Great experience from order to delivery. Highly recommended!

1 week ago

Zainab N.

Fantastic and great service. Shipping was faster than expected.

1 week ago

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Brand	Bosu
Material	Plastic
Colour	Grey
Product Dimensions	88.9L x 33.7W x 12.7H Centimeters
Handle Type	Fixed
Maximum Weight Recommendation	317.52 kg
Included Components	BOSU Helm
Warranty Type	Lifetime
Item Weight	5 Pounds
Manufacturer	HELM FITNESS
UPC	033149116561 603149574908
Global Trade Identification Number	00033149116561, 00603149574908
Department	unisex-adult
Item model number	72-16902
ASIN	B01A7O30SM

HELM Helmfit The Core Fitness Strength Training System - Multi Grip Push Up and Plank Device for Balance Ball and Stability Ball, Grey

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