Does this slip on hardwood?

I just tried it on my shiny and very polished hardwood floor to answer your question. When you are working out on it, the downward pressure of the plank and push-up does a decent job of keeping it in place, BUT it can very easily slip forward if your momentum shifts. I would NOT recommend using it on hardwood floors. Additionally, it may also scratch them as you are working out.

How much does this item weigh & are instructions included in the box?

I did not weigh it. But it is pretty lightweight. However, it is a very solid build. Very Sturdy. No instructions. It is my biggest pet peeve for this product. They don't include a chart or a booklet or a link to an online video. Nothing. A very big disappointment in this area.

Does this come with the stability ball?

It does not. I have used it primarily on my "bosu ball" which as you may know it more stable than a regular stability ball.

What material is it made out of?

Plastic. But a very hard and sturdy plastic.

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🔥 Elevate your workout game with BOSU – balance, strength, and endurance in one sleek package!

UNMATCHED DURABILITY - Engineered to support over 700 pounds, built to last through intense sessions.
TOTAL BODY POWERHOUSE - Engage biceps, triceps, shoulders, and back for full upper-body sculpting.
CORE STRENGTH AMPLIFIER - Boost your stability and endurance with dynamic core activation.
ERGONOMIC GRIP INNOVATION - Three grip positions reduce wrist strain and fatigue for longer, pain-free workouts.
LIGHTWEIGHT TRAVEL READY - Weighs less than 5 pounds—take your training anywhere, anytime.

The BOSU Balance Ball is a lightweight yet ultra-durable fitness tool designed for total body strength and endurance training. Featuring three ergonomic grip options to minimize wrist strain, it targets multiple muscle groups including arms, shoulders, back, and core. Weighing under 5 pounds but supporting over 700 pounds, it’s perfect for on-the-go professionals seeking versatile, effective workouts.

$323

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Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ali H.

Fast shipping and excellent packaging. The Leatherman tool feels very premium and sturdy.

1 day ago

Yusuf A.

Fantastic experience overall. Will recommend to friends and family.

1 month ago

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Age range	Adult
Color	Black
Style	Push Up Bar
Handle type	Fixed
Material type	Plastic
Number of items	1
Sport	Exercise & Fitness
Included components	BOSU Helm
Batteries included?	No
Brand	BOSU
Department	Unisex
Manufacturer	HELM FITNESS
Item model number	72-16902
Product Dimensions	88.9 x 33.66 x 12.7 cm; 2.27 kg
ASIN	B01A7O30SM

BOSU Balance Ball Total Body Stabilizing Strength and Endurance Training

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